Applications for Artistic Gymnastics Training
You artistic gymnastics apps They can also help athletes who want to improve their performance. They are applications for various purposes, whether for monitoring or just for training. Below, we list the 5 best-known applications.
5 Best Artistic Gymnastics Apps!
For your artistic gymnastics routine, we will present 5 applications that you can access from anywhere you have internet access, check them out:
1- Applications for learning basic movements
Nike Training Club (For Android It is iOS), with this app we have a huge variety of workouts, for beginners and advanced with different modalities, such as: weight training, yoga and cardio. In the app, we can access explanatory videos and step-by-step training guides, which facilitate the learning of the movements.
Benefits this app provides – It has a pleasant layout, the workouts can be fully customized, we can share our performance on social media, it is available in Portuguese.
2- Applications for simulating artistic gymnastics routines
Gymnastics Meet Tracker (For iOS), develop your artistic gymnastics routine, according to your pace, it is also possible to practice individually. There is also an option for those who want to develop teams, we can see the performance of each participant.
Benefits of the application – It has an intuitive interface and can be used in teams, it can be used by athletes of all levels.
3- Apps for strength and flexibility training
Sworkit (For Android It is iOS) we can get workouts for all abilities and goals, the most common being: strength, flexibility and yoga training, this application has a free and paid version, with additional features.
Benefits – There are more than 500 workouts with 900 exercises available, it is personalized and customizable, support is provided by qualified trainers, fitness programs help increase strength, contribute to weight loss, ensure flexibility and eliminate pain.
4- Applications for monitoring progress and performance
MyFitnessPal (For Android It is iOS) you can control your calories, in addition to physical activities, this procedure is essential for weight loss and keeping your health up to date, we can record more than 14 foods throughout the day.
Benefits – You can connect with more than 50 applications, registrations are simplified, with tools that facilitate this procedure, and we can also participate in the largest fitness community in the world.
5- Apps to find artistic gymnastics academies
Gympass (For Android and iOS), through Gympass we can access gyms for various modalities, such as artistic gymnastics, for example. We can find gyms near our address, and also check which modalities are available.
This is one of the most complete artistic gymnastics apps. In addition to providing access to gyms, Gympass has virtual classes for physical activities, meditation and therapy.
Conclusion
Therefore, artistic gymnastics apps are yet another example that sport can be everywhere, you just need to be focused and determined. If you feel pain or discomfort, never hesitate to see a doctor and avoid over-exercising.
Just follow what your routine can handle, if possible ask for help from someone who is already used to training alone with the help of apps.
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