Thanks to applications, the boxing training at home It was possible, after the pandemic, it became very common for people to look for online training, including boxing, there are already thousands of applications available, for different types of sports.

5 Apps for boxing training at home!

With the advancement of the use of apps, it is possible to have several types of training in the palm of your hand. Below, we will present some suggestions of apps for learning boxing techniques:

1- Apps for learning boxing techniques

PunchFIT training (For Android It is iOS) is a bag exercise, it is possible to combine hits, to throw it at a punching bag or during shadow boxing, so we can box someone in our imagination, through this application it is possible to improve in HIIT training, and also, perfect the art of boxing.

2- Apps for simulating punching bag training

With the Boxing Bag Simulator (For Android), it is possible to combine: “punch bag game, heavy bag workout and stress relief game”, the application is a 3D simulator, it is ultra-enjoyable and has realistic physics, with a few touches and punches, we can notice that the bag is deformed as soon as it is hit.

The bag arcade game is one of the simplest on the internet, you just need to tap the bag as hard as possible, if you want to de-stress, this application is a great option.

3- Apps for shadow training and punch combinations

Through Boxtastic (For Android), this application can be used by any user, through the virtual trainer it is possible to access any combination of blows, which will be used for training practice.

4- Applications for monitoring progress and performance

With the Google Fit app (For Android It is iOS) developed by Google, we can control progress and activity tracking, it is possible to use this application for any physical activity, maintaining a holistic view of our health.

Thanks to this application, we can check our heart points with activities that make our heart pump. If you do moderate to intense activity, you will accumulate points. It is also possible to improve our physical fitness. All data is stored in the application, and can even help doctors.

Google Fit can work together with other apps to further improve your sports performance.

5- Apps to train with friends virtually

With Nike Run Club (For Android It is iOS), we can count the mileage, and there are also challenges to be overcome, there are plans that the athlete can set the pace, with the Nike app it is possible to bring friends to compete together.

You can sync music to your phone, this is a free app, this app brings the following benefits to athletes in general:

• Offers training plans.
• It is possible to socialize with friends.
• It is well accepted by users.
• We can train even without internet.

Conclusion

Therefore, boxing training at home brings benefits to the mind and body, if you still don't know which sport to choose then this may be a good suggestion that is available in the palm of your hand, it is important to train in moderation to avoid injuries.