Swimming Training Apps for Beginners
You swimming training apps for beginners are becoming increasingly popular and accessible. With these apps, users can access personalized training plans, monitor their progress and receive feedback on their swimming technique.
In this article, we'll explore some of the best swim training apps and how they can help improve swimming performance and motivation.
5 Best Swimming Training Apps!
For those who haven't tried swimming yet and want to know how this sport works, below we have 5 apps that you can access anywhere.
1- Applications to learn basic swimming techniques
MySwimPro (For Android It is iOS), for those who want to improve their swimming techniques, this app offers personalized training, such as breathing exercises, floating and arm and leg movements. There are resources to monitor performance and it is possible to share achievements on social networks.
Benefits – With this application, it is possible to carry out the day's training, make long-term training plans, have a detailed 100% swimming record, in a single application, we can choose different types of swimming training.
2- Applications for breathing training in water
As Freediving Trainer (For Android), is an apnea trainer that can be used by experienced divers and beginners, it contains complete resources to measure breathing underwater, for those who have an oximeter, it is possible to check the statistics.
This is considered one of the most complete apps for swimming training, it is a perfect app for apnea training, however, there is no Portuguese version yet.
3- Applications for strength and resistance training in swimming
MySwimPro (For Android It is iOS), with the help of this application, swimmers can improve their technique, resistance and speed in the water. There are several personalized workouts for the most diverse skill levels, and we can also try specific exercises dedicated to strength and resistance training.
4- Applications for monitoring progress and performance
With the app watchOS 9 (For iOS), it is possible to know how much each person has covered, whether swimming, cycling, or running, it is a smartwatch completely focused on sports, this is an application developed by Apple to monitor athletes' performance, there are new training views that will be available.
With these visualizations, we can check metrics such as: activity circles, heart rate zones, power and elevation.
5- Apps to find pools and swimming groups
Swimoutlet (For Android), this is a marketplace for swimming equipment and accessories, however, it is possible to find groups to practice swimming and also pools available for the sport.
Tips for training alone with apps
If you need help to stay in good shape, and you don't have the financial resources to go to a gym, know that it's only important to have the help of a good app, reserve a comfortable place in your home to train, also separate your clothes .
Don't forget to try wearable technologies, they are your best allies to help with your performance. If necessary, ask for a medical evaluation before starting to practice any sport and avoid exaggerations.
Therefore, swimming training apps can improve the performance of beginners and those who already practice in gyms, so in both cases it is necessary to have focus and determination.
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